Sunday Conversations June 2026

Managing Our Energy Envelopes
Sunday, June 28, 2026
4:00pm Eastern Time on Zoom

Join us in June for a community conversation, where we invite you to share your lived experience and learn from others. Our topic this month will be energy management, also known as pacing.

Avoiding crashes and post-exertional malaise (PEM) is an essential skill for those living with ME or Long COVID. Let’s learn from each other in moderated small group conversations. Bring the tips and tricks you have found helpful, or just come with questions. We hope everyone will leave with some new techniques to make life a little more manageable.